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The lower the C:F ratio, the better the grain is for your health.










The C:F ratio shows how carbohydrates and fibre exist together in grains. A lower ratio means more fibre compared carbohydrate.
The lower the C:F ratio, the better the grain is for your health.
❖The C:F ratio shows how carbohydrates and fibre exist together in grains. A lower ratio means more fibre compared carbohydrate.










Great choice for a healthy you.
Enjoy in moderation.
Limit in your daily diet.

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From soil to shelf, Bhuratna celebrates millets as nature's answer to sustainable nourishment.
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